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CrossFit KoP Nutrition
Friday, August 6, 2010
Poached Eggs, Prosciutto, Asparagus + Kohlrabi Rosti
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to find out how to make a yummy 3 Block Sunday Brunch!
Sunday, August 1, 2010
Fit to Eat: Summer Menu
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About Me
Aimee Lyons
CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach.
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