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About Me
- Aimee Lyons
- CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach.
Blog Archive
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2010
(20)
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January
(8)
- FUDGE BABIESOkay, you've gone Paleo, Primal or Zon...
- Almond Butter on the Cheap
- Get your ice cold vegetables! What kind of brave s...
- Post WOD Nutrition-by Chris PlentusSo you're hooke...
- There's a new smoothie in town...What You Need:1/4...
- Plentus's Pumpkin Muffins (made with coconut flour...
- Recipe of the day from Evan's Kitchen:"Egg Hunt"2 ...
- Check out this link Lancaster Farm Fresh Cooperative.
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January
(8)
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