Paleo Banana Nut muffins

Ingredients:

2 cups Almond Meal

1/4 cup of ground Flax Seed

1 tsp Baking Soda

1 tsp Baking Powder

5 Ripe Banana’s (smashed)

2 tsp Honey

4 tsp Cinnamon

4 Eggs

1 tsp Vanilla Extract

1 1/2 cups Walnut Halves

2 Cups Blueberries

Directions:

- Heat oven to 375 degrees

- Use 2 bowls. 1 for the dry ingredients and 1 for the wet.

- Use a mixer if you have one or stir until combined (if you don’t use a mixer, be sure to really smash the bananas)

- Use Olive Oil as needed to grease the pan and/or muffin tray

- Makes 24 muffins (or) 12 muffins and a Banana Bread Loaf

- Bake the muffins for 22-24 minutes and the Banana Bread Loaf for 30 minutes

- Store in the refrigerator for longer lasting muffins