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CrossFit KoP Nutrition

Tuesday, January 4, 2011

Some worthwhile links!

Download Paleo Characteristics

Paleo Food List

Nice Paleo Intro

Some reasons grains are bad

Inuit Paradox

Paleo vs Osteo

Omega 6=bad Omega 3=good

Paleo vs Diabetes

Posted by Aimee Lyons at 10:28 AM

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Aimee Lyons
CrossFit Level 4 Trainer, Certified CrossFit Coach, CrossFit Kids Trainer, Personal Trainer, NPTI, AFAA, USA-Weighlifting Certified Sports Coach.
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