Thursday, April 15, 2010

Paleo Candy Bars:

3-4 tbsp coconut oil
1/4 cup carob or cocoa powder
1/2 cups ground nuts (i used almonds and walnuts)
3/4 cups dried shredded coconut-unsweetened
1tbsp or more to taste honey (optional but I used raw unfiltered honey)

Melt oil and honey in saucepan on med heat
Add carob powder, nuts and coconut
Melt together

Form into square by dumping into a s baking sheet abd refrigerate or freeze until hard. Then cut into squares.

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